Healthy Meal Ideas



Turkey rissoles and vegg  

Baked sweet potato and tilapia served with spicy vegetable sauce

Baked tilapia fish, butter squash and mix veggies

Homemade hummus dip, apple, zucchini, carrot, spinach, grilled chicken thigh, chickpea and pomegranate

tomato sauce, brown bulgur, zucchini, kidney beans, broccoli, baby peas and mix veggies

Grilled chicken thigh, avocado, red cabbage, chia seeds, goji berries, green bell pepper, salad mix, tomato and walnut

Kale and chickpea curry

Mashed potato and chicken sauce

Minced beef and kidney beans sauce with cracked freekeh

Jollof bulgur wheat

Stir fry wholewheat pasta

Chicken satay and rice

Chickpeas

Grilled chicken breast on wild rice topped with cranberry and apple

Garlic sautéed seafood sauce with quinoa

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