Coconut Minced Beef Rice





  • 1/4 cup of canola oil
  • 500g minced beef
  • 1 teaspoon cinnamon
  • 1 tablespoon black mustard seeds
  • 1 teaspoon black pepper
  • 1 large red onion, chopped
  • 1 teaspoon garlic powder
  • 1teaspoon cameroon pepper
  • 2 tins coconut milk
  • 2 large dried catfish, washed and shredded
  • 2 cups of rice
  • 2 medium-sized Irish potatoes, chopped
  • 3 large carrots, chopped
  • Kosher salt (pinch)
  • 1 teaspoon turmeric
  • Bouillon cubes (chicken knor cubes)




  • In a rice cooker or pot, season the washed rice with turmeric, cameroon pepper, coconut milk, garlic powder, and knor cubes. Simmer until rice is a bit soft (not too soft) and the liquid completely dry.
  • Heat up 2 teaspoons of oil  over medium-high heat. Season the minced beef  with black pepper, salt and ½ knor cube.
  • Add the potatoes to the minced beef and cook, stirring, until cooked, 5 to 10 minutes. When ready, set aside.
  • Heat the remaining oil over medium- high heat. Add 1 tablespoon black mustard seeds, onion and 1 teaspoon cinnamon for about 3 to 5 mins.
  • Add the minced beef, shredded dried catfish, and knor cubes. Allow to fry for 7 - 10 minutes stirring continuously.
  • Transfer the cooked rice to the minced beef sauce and combine.
  • Toss in the chopped carrots, stir and turn off the gas stove after 3 minutes.

Enjoy!!


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