- 1/4 cup of canola oil
 - 500g minced beef
 - 1 teaspoon cinnamon
 - 1 tablespoon black mustard seeds
 - 1 teaspoon black pepper
 - 1 large red onion, chopped
 - 1 teaspoon garlic powder
 - 1teaspoon cameroon pepper
 - 2 tins coconut milk
 - 2 large dried catfish, washed and shredded
 - 2 cups of rice
 
- 2 medium-sized Irish potatoes, chopped
 - 3 large carrots, chopped
 - Kosher salt (pinch)
 - 1 teaspoon turmeric
 - Bouillon cubes (chicken knor cubes)
 
- In a rice cooker or pot, season the washed rice with turmeric, cameroon pepper, coconut milk, garlic powder, and knor cubes. Simmer until rice is a bit soft (not too soft) and the liquid completely dry.
 - Heat up 2 teaspoons of oil over medium-high heat. Season the minced beef with black pepper, salt and ½ knor cube.
 - Add the potatoes to the minced beef and cook, stirring, until cooked, 5 to 10 minutes. When ready, set aside.
 - Heat the remaining oil over medium- high heat. Add 1 tablespoon black mustard seeds, onion and 1 teaspoon cinnamon for about 3 to 5 mins.
 - Add the minced beef, shredded dried catfish, and knor cubes. Allow to fry for 7 - 10 minutes stirring continuously.
 - Transfer the cooked rice to the minced beef sauce and combine.
 - Toss in the chopped carrots, stir and turn off the gas stove after 3 minutes.
 
Enjoy!!





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